"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally."

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Source : Jon Kabat-Zinn (2005). “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, Hyperion

Jon Kabat-Zinn

#Mean Quotes #Mindfulness Quotes #Attention Quotes

“There are a lot of other things I could be doing out there, but I love to race. I'm fortunate to have the opportunity, to have the team and to have the resources to be able to do this.”
“Sport is a preserver of health.”
“I know that the vitriol and hyperbole that exists online, and the anonymity, can be deadly because it's cloaked in negativity and it's brutal sometimes.”

Source : Source: collider.com
“If sexual intercourse, as the poets tell us, began in 1963, it was another decade and a half before the American political system began to take notice.”
“Condemnation by category is the lowest form of hatred, for it is cold-hearted and abstract, lacking even the courage of a personal hatred,”
“I learned a lesson that I keep learning over and over, and that is that the most fun is to watch our main characters interact with each other. The most fun comes from their tight interaction.”
“It's not so much that I like him as a person God, but as a boy he's very handsome.”
“Earn as much money as you possibly can and as quickly as you can. The sooner you get money out of the way, the sooner you will be able to get to the rest of your problems in style.”

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