"The air they breathe, being a living element with both physical and psychical properties, carries a subtle vital energy. This in India is named by the Sanskrit word prana; in Tibet it is called sugs, in Aikido, Japan, ki, and in China, chi. By controlling its circulation throughout the body, man is able to attain spiritual enlightenment or illumination."

-- Frank Waters

#Spiritual Quotes #Men Quotes #Breathing Quotes