"By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them."

-- Lisa Edelstein

#Workout Quotes #Fun Quotes #Exercise Quotes

“Memories, so sweet and bitter.. they had both nourished and devoured him for so many years. Until a time came when they began to fade, turning faint and blurred, only an ache to be quickly pushed away because it went to your heart. For what was the use of remembering all you had lost?”
“Reluctant doctors like to believe that they haven't much influence over their patients, but that is clearly not the case. Several studies have found that when doctors genuinely encouraged women to have VBACs, most of them did, and when they said nothing or acted neutral, most women didn't. Finally, when obstetricians discouraged VBAC in women who wanted to try it, none of them did.”

Source : Henci Goer (1999). “The Thinking Woman's Guide to a Better Birth”, p.163, Penguin
“Mirth is God's medicine.”
“Mass market desire is about meaning and experience.”
“And this is the forbidden truth, the unspeakable taboo - that evil is not always repellent but frequently attractive; that it has the power to make of us not simply victims, as nature and accident do, but active accomplices.”
“Tact is the ability to describe others as they see themselves.”
“Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them”
“Man improves himself as he follows his path; if he stands still, waiting to improve before he makes a decision, he'll never move.”

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