"It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you're doing. You really do make lasting changes onto your body."

--

Source : Source: movieweb.com

Bob Harper

#Healthy Quotes #Doing You Quotes #Body Quotes

“I thought I had a type but I don't really have a type anymore. I just look for a girl who doesn't take herself too seriously.”
“The more ready you are to give yourselves to God and to others, the more you will discover the authentic meaning of life.”

Source : Jason Evert (2014). “Saint John Paul the Great: His Five Loves”, p.55, Totus Tuus Press
“I wish I could be more serious about painting. I think there may be something going on there and I should pursue it. I'm very old-fashioned - even with the music. I realize, while I have so much respect for the kookiness of people who go for it, who paint with their eyes closed, I am superclassical.”
“I was tired. I hadn't slept eight hours in two, three years. I lived on four, five hours of sleep. You can do it during a campaign because thousands are screaming for you. You're getting adrenaline shots each day. Then the campaign ends, and there are no more shots.”
“One of the many advantages of being a loner is that often there's time to think, ponder, brood, meditate deeply, and figure things out to one's satisfaction.”
“Meanwhile after failing the bar twice, I knew some people in New York and moved here in August '71.”
“Religion asks you to believe things without questioning, and technology and science always encourage you to ask hard questions and why it is important in science and technology. So I was always interested in science and technology.”
“Memory is more indelible than ink.”

Source : Anita Loos (1974). “Kiss Hollywood good-by”, Viking Adult

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