"Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production."

--

Daniel Gilbert

#Happiness Quotes #Stress Quotes #Yoga Quotes

“Forever and ever, kid, until you're sick and tired of seeing me.”
“Chicago has a strange metaphysical elegance of death about it.”
“As everything in this world is but a sham. Death is the only sincerity.”

Source : "Hagakure". Book by Yamamoto Tsunetomo and Nabeshima Mitsushige, circa 1716.
“The more medicated the more dedicated”
“For a moment at least, be a smile on someone elseâ€™s face.”

Source : "The Sun Watches the Sun" by Dejan Stojanovic, Književna reč, Beograd, (p. 129), 1999.
“In Judith Barrington's striking collection, Horses and the Human Soul, human emotions come ushered and accompanied by animal companions, especially the horses this speaker loves. Here they are witnesses, companions to the spirit, and as vulnerably mortal as human beings. Socially and politically alert, lamenting and celebrating, Barrington's passionate poems inscribe the broad range of her affections.”
“Sicily has suffered 13 foreign dominations from which she has taken both the best and the worst. The sequence of different cultures has made Sicily a fascinating place, quite unlike any other.”
“I think getting married was a mistake along the way, but at the same time I wouldn't have the wonderful children I have if I didn't get married.”

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