"When I write about "realizations," I am describing a state in which a practitioner has wisdom of who she or he is, and has embodied that wisdom; it has become integrated into daily life, thoughts, and activities. We often view "awakening" as first step towards such realization. Awakening can occur in the blink of an eye, frequently through the direct, heart-opening (heart-breaking) transmission of grace from an awakened teacher."

Source : Russell Targ (2010). “Limitless Mind: A Guide to Remote Viewing and Transformation of Consciousness”, p.15, New World Library

Russell Targ

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