"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."

--

Source : Twitter post from Nov 10, 2014

Richard Simmons

#Two Quotes #Numbers Quotes #Healthy Quotes

“Why should a child's future be shaped by where they are born?”
“In some mysterious way woods have never seemed to me to be static things. In physical terms, I move through them; yet in metaphysical ones, they seem to move through me.”
“I just turned 50. 50's like the new 49 and nothing better, let me tell you.”
“Live according to the ethics of excellence, and you can always stand proud. Pride - not vanity, but dignity and self-respect - should carry a lot of weight in helping you make decisions. Let pride help you decide.”
“This independent Negro movement is able to intervene with terrific force upon the general social and political life of the nation, despite the fact that it is waged under the banner of democratic rights ... [and] is able to exercise a powerful influence upon the revolutionary proletariat, that it has got a great contribution to make to the development of the proletariat in the United States, and that it is in itself a constituent part of the struggle for socialism.”
“In loquaciousness lay insanity.”
“Everyone has an equal right to inequality.”
“Confit is not something that comes to mind for summer. Usually it means duck confit, made by cooking the legs and thighs in duck fat to preserve them for winter.”

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