"Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered."

-- Dean Ornish

#Offering Quotes #Choices Quotes #Goes On Quotes

“Parents like the idea of kids, they just don't like their kids.”
“Happy is he to whom, in the maturer season of life, there remains one tried and constant friend...”
“You know what music is? God's little reminder that there's something else besides us in this universe; harmonic connection between all living beings, every where, even the stars.”
“He's not fit, either physically or biomechanically.”
“Home Depot knows 'the more they help, the more they sell'-oh by the way, for the 'bottom liners' who disagree-it's also vice-versa.”
“You donâ€™t learn about yourself by being alone, you learn about yourself from other people.”
“Never forget that you are not in the world; the world is in you. When anything happens to you, take the experience inward. Creation is set up to bring you constant hints and clues about your role as co-creator. Your soul is metabolizing experience as surely as your body is metabolizing food”
“What do you do when your competitor is drowning? Get a live hose - and stick it in his mouth.”

Source : "That’s the Spirit" by Milton Moskowitz, www.motherjones.com. July/August 1997.

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