"Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine."

-- Charles Duhigg

#Routine Quotes #Rewards Quotes #Habit Quotes

“The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.”
“One might not think of light as a matter of fact, but I do. And it is, as I said, as plain and open and direct an art as you will ever find.”
“The ice caps are melting now. They're not going to refreeze next year just because we reduce our emissions. We're going to live in that world. So plan for it.”
“If someone offered you a pill that would make you permanently happy, you would be well advised to run fast and run far. Emotion is a compass that tells us what to do, and a compass that perpetually stuck on north is worthless.”
“If I had to vote for the bill again, I'd vote for it tomorrow.”
“I made up my mind, but I made it up both ways.”
“To think I should have lived to be goodmorninged by Belladonna Took's son, as if I was selling buttons at the door!”
“A human feast is an indifferent morsel to a god.”

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