"Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique."

-- Jillian Michaels

#Hate Quotes #Loss Quotes #Hands Quotes

“The confection made of Cacao called Chocolate or Chocoletto which may be had in diverse places in London, at reasonable rates, is of wonderful efficacy for the procreation of children: for it not only vehemently incites to Venus, but causes conception in women . . . and besides that it preserves health, for it makes such as take it often to become fat and corpulent, fair and amiable.”
“As women's leadership qualities come to play a more dominant role in the public sphere, their particular aptitudes for long-term negotiating, analytic listening, and creating an ambiance in which people work with zest and spirit will help reconcile the split between the ideals of being efficient and being humane. This integration of female values is already producing a more collaborative kind of leadership, and changing the very ideal of what strong leadership actually is.”

Source : Sally Helgesen (2011). “The Female Advantage: Women's Ways of Leadership”, p.249, Crown Business
“You'll never get anything done if you walk around with an unchipped heart.”
“...I would like to live a little bit longer in this beautiful concentration camp.”
“I am not a communist and neither is the revolutionary movement.”
“I hate love. Hate being in love. I never want it to happen to me again.”
“I grew up in the 1970s, but I don't think a whole lot had changed from the '60s. Oh, it had changed in the law books - but not in the kitchens of white homes.”
“I grew up babysitting and watching TRL after school. But the fact that I'm part of the whole new scripted development program that they're trying to launch is really awesome.”

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