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“Strength and conditioning are the keys to good performance and longevity in gymnastics.”
Source : Suzanne Yoculan, Bill Donalson (2006). “Perfect 10: The UGA GymDogs and the Rise of Women's College Gymnastics in America”, p.100, Gibbs Smith
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“I'd rather be a flash than a slowly burning ember.”
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“If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.”
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“Playing live if the thing I love doing best”
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“We can only be human together.”
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“A conversation goes sometimes into personal things and that's nicer. You look to each other and you have a different picture, you get into a relationship.”
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“To gold and silver nature hath given no use that we may not well lack.”
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“If you're a teacher you have to teach the curriculum, all that stuff, you have to teach morals, you have to teach values, and you have to teach, all-importantly, self-control. Because a lot of kids don't have it.”
Source : The Tavis Smiley Show, www.pbs.org. September 19, 2012.