"You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting."

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Source : Albert Ellis (2010). “Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy”, p.49, Prometheus Books

Albert Ellis

#Thinking Quotes #Self Quotes #Healthy Quotes

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