"Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience."

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Source : Eknath Easwaran (2010). “Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation”, p.38, Nilgiri Press

Eknath Easwaran

#Exercise Quotes #Meditation Quotes #Mind Quotes