"Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight."

-- Andrew Weil

#Sleep Quotes #Light Quotes #Mind Quotes

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”

Source : Twitter post from Aug 19, 2015
“We make ourselves up as we go.”
“I'm a terrible sentence finisher. I think that's why I'm a songwriter. When you write a song, there are no rules, and I think that I talk as if there are no rules. But then I run this great risk of no one understanding me at all.”
“I read Write More, Sell More a few years ago and loved it.”
“To the King, one must give his possessions and his life; but honour is a possession of soul, and the soul is only God's.”
“The world only gets better because people risk something to make it better. Thanks Egyptians”
“What are heavy? sea-sand and sorrow. What are brief? today and tomorrow. What are frail? spring blossoms and youth. What are deep? the ocean and truth.”

Source : Christina Rossetti (2013). “Delphi Complete Works of Christina Rossetti (Illustrated)”, p.319, Delphi Classics
“All my day is spent dealing with other people. When I come home I like it to be empty. The presence of others in my house kind of annoys me. I love coming home and shutting the doors. I feel brain dead. I'm relatively available, but not to live with.”

You may also like:

David L. Katz
Author
Dean Ornish
Physician
Deepak Chopra
Author
Herbert Benson
Joel Fuhrman
M.D.
Jon Kabat-Zinn
Professor
Mark Hyman, M.D.
Physician
Mehmet Oz
Surgeon
Walter Willett
Physician