"A mountian bike race is a constant hard effort for two to three hours. In road racing the efforts often come in surges. You ride easy for awhile then you have to make an extreme, hard effort. They are two different efforts, two different forms of suffering."

-- John Tomac

#Cycling Quotes #Race Quotes #Two Quotes

“We were a silent, hidden thought in the folds of oblivion, and we have become a voice that causes the heavens to tremble.”
“Remember that nutrition is 90%; exercise is 10%.”
“I joined NOW on an issue of pay.”
“Basically, what you find out is the limits of your patience and your strength and your capacity to adapt. You find that out in travel and being alone and being tested. So that's a great thing.”
“Stryker was a company that allowed me, when I had my knee replaced and I got the Stryker GetAroundKnee put in, to get my career back and get my life back.”
“Fishing is a hard job. Fishing at night. Rain. Day, night. You have to be wise and smart. And quick.”
“We make every effort to see that our actions live up to our words and be vigilant with regards to our behavior.”
“Nothing is going to change. Iâ€™m going to wear my hair like this during beam and bar finals. You might as well stop talking about it.”

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