"Intervals and other types of speed work are essential to improve running speed."

-- Frank Shorter

#Running Quotes #Essentials Quotes #Speed Quotes

“The uselessness and expensiveness of modern women multiply bachelors.”
“O sweet, delusive Noon, Which the morning climbs to find, O moment sped too soon, And morning left behind.”

Source : Helen Hunt Jackson (1877). “Verses”, p.90
“I like to use things that didn't exist 50 years ago, or 20 years ago even.”

Source : Source: www.interviewmagazine.com
“If you cannot write well, you cannot think well; if you cannot think well, others will do your thinking for you.”
“My acting range has always been something between the two extremes of 'raises left eyebrow' and 'raises right eyebrow.'”

Source : "The Very Best of Roger Moore: The Man Behind the Bond". Book by David Graham, August 22, 2014.
“I think we like to romanticise about past eras, and for sure there have been great ones (like the 1820s maybe, or the 1530s) but I don't think London has ever been more culturally and sartorially rich as it is now.”
“The sand stones had fragments of charcoal on some surfaces but found no recognisable fossils.”
“Seven actors have played Batman on the big screen, and if you can name all seven without reading any further, your youth has been wasted.”

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