"Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting."

--

Source : Source: me.askmen.com

Miesha Tate

#Work Out Quotes #Effort Quotes #Remember Quotes

“Everything in life thatâ€™s any fun, as somebody wisely observed, is either immoral, illegal or fattening.”
“I began to write short pieces when I was living in a room too small to write a novel in.”
“Nora: "How do you feel?" Nick: "Terrible. I must've gone to bed sober.”

Source : "The Thin Man". Book by Dashiell Hammett, 1929.
“No good to paint in the head - what happens is what happens when you put the paint down - you can only hope that you are alert - ready - to see. What joy itÂ is for paint to become a thing - a being. Believe in this miracle - it is your only hope. To will this transformation is not possible. Only aÂ slow maturation can prepare the hand and eye to become quicker than ever. Ideas about art don't matter. They collapse anyway in front of the painting.”
“If you've done what you need to do, you need to go bury yourself, because what else are you going to do? I think that that's where life stops.”

Source : Interview with Sam Adams, www.avclub.com. May 5, 2011.
“Like most people, I gave little thought during my life to the scourge of child pornography. But, I now know we are fighting a losing battle. The predators are sophisticated in the use of computers and talented in the manipulation of children.”
“Give me a chance, says Stupid, and I will show you. Ten to one he has had his chance already, and neglected it.”
“The only way to avoid all frightening choices is to leave society and become a hermit, and that is a frightening choice.”

You may also like:

Alexis Davis
Mixed Martial Artist
Cat Zingano
Mixed Martial Artist
Conor McGregor
Mixed Martial Artist
Gina Carano
Actress
Liz Carmouche
Mixed martial arts fighter
Mark Hunt
Mixed Martial Artist
Ronda Rousey
Mixed Martial Artist
Sara McMann
Mixed Martial Artist
Paige VanZant
Mixed Martial Artist