"Comfort food is the food that makes us feel good â€“ satisfied, calm, cared for and carefree. Itâ€™s food that fills us up emotionally and physically. â€¦ Finding comfort in food is a basic human experience."

--

Source : Ellie Krieger (2011). “Comfort Food Fix: Feel-Good Favorites Made Healthy”, p.7, Houghton Mifflin Harcourt

Ellie Krieger

#Feel Good Quotes #Comfort Quotes #Calm Quotes

“Comparing yourself to others is an act of violence against your authentic self.”
“What the Founding Fathers created in the Constitution is the most magnificent government on the face of the Earth, and the reason is this: because it was intended to preserve the American society and the American spirit, not to transform it or destroy it.”
“I learned from my teachers but became through my music”
“Not being able to read and write music is not the same as being illiterate in speech and writing.”
“As a bio major, I figured "free will" meant chemicals in your brain telling you what to do, the molecules bouncing around in a way that felt like choosing but was actually the dance of little gears--neurons and hormones bubbling up into decisions like clockwork. You don't use your body; it uses you.”
“There would be more than ocean-water broken Before God's last Put out the Light was spoken.”
“When you run into someone who is disagreeable to others, you may be sure he is uncomfortable with himself; the amount of pain we inflict upon others is directly proportional to the amount we feel within us.”
“One of the beautiful things about baseball is the history.”

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