"Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body."

--

Source : Source: www.bbc.co.uk

Jayne Middlemiss

#Believe Quotes #Yoga Quotes #Exercise Quotes

You may also like: