"In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort."

-- Brenda Strong

#Yoga Quotes #Practice Quotes #Effort Quotes

“When you're in love with the work, the energy comes more naturally. You want to wake up in the morning to write more material, or to go on stage and give every shred of emotion you have.”

Source : "Interview With Rising Star Matthew Hussey, Bestselling Author of Get The Guy and International Love Guru". Interview with Nicole Bryl, www.huffingtonpost.com. April 24, 2013.
“Thus we arrive at the singular conclusion that of all the information passed by our cultural assets it is precisely the elements which might be of the greatest importance to us and which have the task of solving the riddles of the universe and of reconciling us to the sufferings of life -- it is precisely those elements that are the least well authenticated of any.”
“A judge can manipulate the law. A smart lawyer can keep a killer out of jail.”
“It's OK to assert yourself. Obviously, as a woman, I do experience the consequence of asserting yourself - you're not supposed to assert yourself.”
“No. It's actually not okay. And I hate when people say that, when they say it's okay even though it's not. It's better to tell the truth.”
“I tried to walk with my head high. It was really hard.”
“The human heart will seek to be known, understood, and connected with above all else. If you do not connect, the ones you care about will find someone who will.”
“Hearts can break. Yes, hearts can break. Sometimes I think it would be better if we died when they did, but we don't.”

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