"My name is Daniel Lugo, and I believe in fitness"

“I believe inner beauty is beauty in its truest form. When we nurture ourselves, it brings an inevitable, positive transformation.”

“Are you a thermometer or a thermostat? A thermometer only reflects the temperature of its environment, adjusting to the situation. But a thermostat initiates action to change the temperature in its environment”

“It's clearly a crisis of two things: of consciousness and conditioning. We have the technological power, the engineering skills to save our planet, to cure disease, to feed the hungry, to end war; But we lack the intellectual vision, the ability to change our minds. We must decondition ourselves from 10,000 years of bad behavior. And, it's not easy.”

“The key to freedom is accepting my own autonomy as an individual, and respecting the autonomy of other individuals, with all of what that means - whatever that means.”

“Secretly, I'm a real big nerd. I'd rather stay home and play Scrabble than go to a Hollywood party, any day of the week. And I love reading about history and watching the Discovery Channel.”

“The music is supposed to be healing.”

Source : Source: pitchfork.com

“You'd think I'd have been happiest in my life playing music in front of 50,000 people at Gillette Stadium. But let me tell you, it's an odd feeling to feel alone in the spotlight.”

“Alan Watts, the Buddhist scholar, proposed the existence of a mental faculty he called forgettory, which is the flip side of memory. There are times, Watts maintained, when we need to forget things, to let them slip away into the unremembered past.”

Source : Larry Dossey (2007). “The Extraordinary Healing Power of Ordinary Things: Fourteen Natural Steps to Health and Happiness”, p.31, Harmony