"Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part."

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Source : "Yoga and Your Soul’s Four Desires" by Rod Stryker, www.huffingtonpost.com. September 13, 2011.

Rod Stryker

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