"Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different."

--

Source : Interview with Kelle Walsh, www.yogajournal.com. November 11, 2008.

Judith Hanson Lasater

#Inspiring Quotes #Teacher Quotes #Believe Quotes