"What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system."

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Source : "Empire Actor Grace Gealey: Gratitude and Forgiveness". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

Grace Gealey

#Stress Quotes #Yoga Quotes #Needs Quotes