"BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods."

--

Source : Marion Nestle (2010). “What to Eat”, p.10, Macmillan

Marion Nestle

#Moving Quotes #Simple Quotes #Vegetables Quotes

“Where the state begins, individual liberty ceases, and vice versa.”
“I always work out of uncertainty but when a painting's finished it becomes a fixed idea, apparently a final statement. In time though, uncertainty returns.. your thought process goes on.”

Source : Georg Baselitz (2010). “Georg Baselitz: Collected Writings and Interviews”
“Sometimes I write about things that never happened to me that wind up happening to me. When you put things out in the universe, sometimes they wind up coming true.”

Source : "The MH Interview: Chad Kroeger". Interview with Eric Spitznagel, www.menshealth.com. October 26, 2012.
“It is all up to us. We are the ones who have to keep looking at our thoughts, looking for the nature of our mind. there is nobody else in control of our lives, our experiences, our freedom or our bondage.”
“Rule of thumb: if you think something is clever and sophisticated beware-it is probably self-indulgence.”
“The direction and rhythm of human progress do not depend on the masses, even when they add up to hundreds of millions; they depend on superior minorities.”

Source : Gonzalo Fernández de la Mora (1987). “Egalitarian Envy: The Political Foundations of Social Justice”, New York : Paragon House
“A youth's knowledge is like a cheap shotgun-likely to do as much damage to the owner as to the game.”
“Were really trying to make Crisis as accessible as possible, which is extremely difficult to do because it involves so many characters. But, again, you dont need to know all the details. Obviously the mainstays are there Superman, Batman, Wonder Woman and heavily focused on. There are a ton of great characters, and a lot happens to them over the course of Infinite Crisis . Some change and evolve, others fall, but it really is about trying to bring everybody on stage. We probably have 90 percent of the DCU showing up, if not more but without losing focus on what the story is.”

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