"On the field you gives it, you takes it, and yer doon't fookin' groomble!"

“In practice, there is nothing especially dramatic in people getting along well together.”

“Although my art work was heavily informed by my design work on a formal and visual level, as regards meaning and content the two practices parted ways.”

“This is so weird. They're your brother and aunt." "No, I understand. They're your family too." Rhys said. "They loved you and raised you. That's what family is, right?”

“What is a church?—Our honest sexton tells, 'Tis a tall building, with a tower and bells.”

“Friends are readily disappointed by the size of my closet. And I thought it was big!”

“But when you really believe-in yourself, in your dream-you just have to do everything you possibly can to take control and make your vision a reality. No great achievement happens by luck.”

“On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.”

“We're in an era in which we want to believe people have roughly equal potential. IQ gives the lie to that.”