"Earlier research has shown that poor blood flow can damage these parts of the brain. So one theory is that exercise may prevent damage and might even help repair these areas by increasing blood flow."

-- Bill Vaughan

#Exercise Quotes #Blood Quotes #Brain Quotes

“There are many things that happen every day that we could murmur about if we let ourselves go there. But they really aren't worth the effort it takes to get upset and gripe about it.”
“You have to be tough and stick it out, or you wind up being nothing.”
“Hannah wasn't my first kiss, but the first kiss that mattered: the first kiss with someone who mattered. (pg 222).”
“Pain can either thrust me into the arms of Jesus or make me turn my back on Him. Either way, it's a choice.”
“Everyone has something to sell. The greatest thing you can ever sell is an idea or talent.”
“The mere lapse of years is not life. To eat, to drink, and sleep; to be exposed to darkness and the light; to pace around in the mill of habit, and turn thought into an instrument of trade-this is not life. Knowledge, truth, love, beauty, goodness, faith, alone can give vitality to the mechanism of existence.”
“I was no longer the centre of my life and therefore I could see God in everything.”
“It's a lot easier to act when the writing is good. Nothing is more frustrating than trying to figure out 'Well, why did I say this next?'”

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