"I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever."

--

Source : "Face Time | Katrina Bowden". Interview with Tina Turnbow, tmagazine.blogs.nytimes.com. August 9, 2011.

Katrina Bowden

#Stress Quotes #Yoga Quotes #Boxing Quotes

“I formed a new group called Alcoholics-Unanimous. If you don't feel like a drink, you ring another member and he comes over to persuade you.”
“They will kill me but they will not kill my voice, because it will be the voice of all Afghan women. You can cut the flower, but you cannot stop the coming of spring.”
“There is a great deal of advertising that is much better than the product. When that happens, all that the good advertising will do is put you out of business faster.”

Source : Jerry Della Femina (2010). “From Those Wonderful Folks Who Gave You Pearl Harb: Front-Line Dispatches from the Advertising War”, p.147, Simon and Schuster
“The Japanese actually approach the music on a high level. It's always been on a high level.”
“We are continuous with all the particles of our physical being, as in our breathing we are continuous with the sky. Between our bodies and the world there is unity and commerce.”

Source : David Malouf (2012). “An Imaginary Life”, p.147, Random House
“And in that line now was a whiskered old man, with a linen cap and a crooked nose, who waited in a place called the Stardust Band Shell to share his part of the secret of heaven: that each affects the other and the other affects the next, and the world is full of stories, but the stories are all one.”
“When you are willing to stop looking for something in thought, you find everything in silence.”
“If Iran does not change its policies, it won't be able to integrate into the international community and will become even more isolated than it is now, which likely will have a negative impact on the Iranian people.”

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