"For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it."

-- Michael Phelps

#Recovery Quotes #Kids Quotes #Exercise Quotes

“I think that the best literature has a core that you can't lock to a time or place but that can generate lots of meanings and translations.”
“Like when I'm in the bathroom looking at my toilet paper, I'm like 'Wow! That's toilet paper?' I don't know if we appreciate how much we have.”
“Boarding school in Tring was a bit of a bubble that burst when I went to Hackney to go to drama school.”

Source : Biography/Personal Quotes, www.imdb.com.
“I'm especially interested in the music of John Cage.. ..I would like to do some experimenting with the relationship between his freeform sound and free-form art.”
“I don't have a moral plan, I'm a Canadian.”
“Satisfaction is like death. The day I'll be satisfied, I'll quit”
“The right shoe can make everything different.”
“The top of the Great Pyramid [.....] there's no capstone on the pyramid. Till the year 2000 celebrations when George Bush [Snr.] and some of these guys put a phony one up there. See, they think they are going to have a new world order, and they probably are.”

Source : "Evolution: the Foundation for Communism, Nazism, Socialism, and the New World Order". Documentary video by Kent Hovind, DVD, 2003.

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