"I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night."

--

Source : Interview with Antonia Venezia, aliveeastbay.com. March 2007.

Jack LaLanne

#Morning Quotes #Night Quotes #Vegetables Quotes

“Freedom is the very essence of our economy and society. Without freedom the human mind is prevented from unleashing its creative force. But what is also clear is that this freedom does not stand alone. It is freedom in responsibility and freedom to exercise responsibility.”

Source : Rudolf Rocker (2004). “Anarcho-Syndicalism: Theory and Practice”, p.18, AK Press
“If anyone has read a lot of books and thinks I am primitive because I have not read even one, then he should throw away those books and get one which says we are all brothers and sisters under God and we too have a right to live.”

Source : Acceptance Speech for The Right Livelihood Award, Stockholm, www.survivalinternational.org. December 2005.
“Two days in this city is worth two months in New York.”
“How we continue to fund Medicare and Medicaid into the future is a pressing issue of national concern.”
“If we don't love ourselves, we would not love others. When someone tell you to love others first, and to love others more than ourselves; it is impossible. If you can't love yourselves, you can't love anybody else. Therefore we must gather up our great power so that we know in what ways we are good, what special abilities we have, what wisdom, what kind of talent we have, and how big our love is. When we can recognize our virtues, we can learn how to love others.”
“In order to have that incredible groove that makes you dream you have to think not of the groove, but of the dream.”
“I love the theater because the theater is alive. The audience is right there.”

Source : Source: www.pbs.org
“I didn't really understand racism because I grew up in an all-black society, so I didn't see how it was possible not to like me!”

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