"Rested, Refreshed, and Ready to run, the three Rs of peak performance."

--

Source : Hal Higdon (2011). “Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons”, p.157, Rodale

Hal Higdon

#Running Quotes #Three Quotes #Peak Performance Quotes

“Obviously, people with low or even moderate incomes could not afford such savings rates, and even diligent savings from their low wages would not be enough to pay for either retirement or healthcare.”
“Of all the virtues, discretion began to seem the most rewarding: it kept people guessing and sometimes, by default, admiring.”
“I'm useless when I meet writers I love - I go slack-jawed and stupid with awe.”
“Mystery books. I must read a hundred a year. . . I just wish some of them were harder to figure out.”

Source : Martin Cruz Smith (2016). “Gypsy in Amber”, p.49, Simon and Schuster
“I shall easily show that it is impossible to tax further, ruinous to be always borrowing and not enough to confine ourselves to measures of economy.”
“It's very advantageous to be sensitive with your work - and, yet, being sensitive, in reality, when criticized, it can annihilate you. It can destroy you. And with the internet there sometimes is a lot of harm, which I find must be very difficult for youngsters coming on - it can be very harsh; the criticism. And, sometimes, it can be a little cruel - which makes it hard for young performers coming on.”

Source : "InDepth InterView Exclusive: Michael Crawford Talks THE WIZARD OF OZ, PHANTOM, Future Concerts & More!". Interview with Pat Cerasaro, www.broadwayworld.com. December 9, 2011.
“Seeing, hearing, feeling, are miracles, and each part and tag of me is a miracle.”
“Don't blame yourself for the declines, because one day you will credit yourself for the increases.”

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