"To create worry humans elongate fear with anticipation and memory, expand it in imagination and fuel it with emotion. The uniquely human mental process called worrying depends upon having a brain that can reason, remember, reflect, feel, and imagine. Only humans have a brain big enough to do this simultaneously and do it well."

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Source : Edward M. Hallowell (1997). “Worry: Controlling it and Using it Wisely”, Pantheon

Edward Hallowell

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