"It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life."

--

Source : Source: www.bbc.co.uk

Andrew Stone

#Running Quotes #Moving Quotes #Brain Quotes