"There's one rule of thumb that suggests that you need one day of recovery for every mile run in a race. Another rule of thumb...suggests one day...for every kilometer run in anger."

#Running Quotes #Recovery Quotes #Race Quotes

“I don't know of any science writing going on in women's magazines, unless you count medical stories about things like breast cancer. I still think there's a huge problem about how we can actively engage a wider range of women. I'm not saying women must be a separate audience - I'm just responding to the reality that the majority of people who do read science magazines are male. That's not a value judgment; it's a statistical fact.”
“Do not be tempted by English roses. Their beauty fades, but their thorns are forever.”
“Some get stoned, some get strange, but sooner or later it all gets real.”

Source : Song: Walk On
“Paramount among the responsibilities of a free press is the duty to prevent any part of the government from deceiving the people and sending them off to distant lands to die of foreign fevers and foreign shot and shell.”
“I am very proud of what we have built in Spain, because it is not a traditional Formula 1 country. I think we have found passionate fans, and built up a strong culture for the sport - and things are improving every day, with more and more people getting interested.”

Source : Pitpass Interview, www.pitpass.com. June 5, 2005.
“Switch to piano! No. Really, if you like an instrument that sings, play the saxophone. At its best it's like the human voice. Of course, it would be best if you could actually sing with your own voice. The saxophone is an imperfect instrument, especially the tenor and soprano, as far as intonation goes. Therefore, the challenge is to sing on an imperfect instrument or 'voice' that is outside of your body. I love that challenge and have for over forty-five years. As far as playing jazz, no other art form, other than conversation, can give the satisfaction of spontaneous interaction.”
“People with disabilities are the largest minority in the world, and we are the most underrepresented in entertainment.”

Source : TED Talks, www.cbsnews.com. April 19, 2015.
“As a man sow, shall he reap. and I know that talk is cheap. But the heat of the battle is as sweet as the victory.”

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