"Train at the same pace day after day, week after week, year after year, and that's the kind of running the body adapts to. But break out of that comfort zone with a little speedwork now and then, and the body will learn to deal with the new demands."

-- Don Kardong

#Running Quotes #Years Quotes #Body Quotes

“Good news from heaven the angels bring, Glad tidings to the earth they sing: To us this day a child is given, To crown us with the joy of heaven.”
“I think of a book and a play, or a book and a movie, as two separate things - I don't think of it as my novel having a new life.”
“The watchful mother tarries nigh, though sleep has closed her infants eyes.”
“Depend on yourself and you'll never be let down.”
“Long before I became 'rich and famous' I just sat round drinking wine and staring at the walls.”
“We are No. 1 worldwide by quite a margin on the client side and expanding, according to IDC and others, every single quarter. Our expectation is that the industry will consolidate and that more of our competitors will exit.”

Source : "Interview: Dell's Rollins lays out a road map, from services to AMD". Interview with Tom Sullivan, www.infoworld.com. November 12, 2004.
“Right at this moment, I only want silence. I believe that the end of life is silence in the love people have for you. I've actually been running through what people have said about the end. Religion says that the end is one thing, because it serves their purpose. But great thinkers alike haven't always agreed. Shakespeare knew how to say it better than anyone else. Hamlet says 'The rest is silence.' And when you think of the noises of everyday life, you realize how particularly desirable that is. Silence.”
“The action comes at us through a buzz of nattering remarks.”

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