"Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind."

--

Source : Ravi Ravindra (2009). “The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide”

Ravi Ravindra

#Yoga Quotes #Practice Quotes #Meditation Quotes

“I'll just be the first to say that Ken [Watanabe] should be a national treasure in Japan, because he is an unbelievably talented actor. You couldn't find more of a gentleman. He's sweet, he's kind and he's extremely thoughtful in the work that he does.”
“I am who I am, I am what I am, I do what I do and I ain't never gonna do it any different. I don't care who likes it and who don't.”
“I believe in whatever gets you throught the night. [...] Night is the hardest time to be alive. For me, anyway. It lasts so long, and four A.M.knows all my secrets.”
“Once in a while, life gives you a chance to measure your worth. Sometimes you're called upon to make a split-second decision to do the right thing, defining which way your life will go. These are the decisions that make you who you are.”
“Praise is warming and desirable. But it is an earned thing. It has to be deserved, like a hug from a child.”
“I'm going to be as big as Sinatra.”
“The thing I noticed is that a lot of times great material can get ruined if its not in the right hands.”
“I was able to interpret the difference between the sharp, quick sound and the slow, deep sound of percussion and manipulate it, get a third sound out of things, if the beats were rapid enough.”

You may also like: