Phil McGraw Quotes:
Ocupation: Television personality
Life: b. September 1, 1950
Birthday: September 1
Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down -- and they will -- even your best-laid plans will fall flat.
topic: Running, Fall, Trying, Best Laid Plans, Behavioral Change
