"Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh."

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Source : Interview with Oprah Winfrey, www.oprah.com. June 2006.

Hugh Jackman

#Appreciation Quotes #Gratitude Quotes #Sleep Quotes