"Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started."

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Source : Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition”, p.164, ReadHowYouWant.com

Jack LaLanne

#Commitment Quotes #Exercise Quotes #Opposites Quotes