"Three half-mile repeats on the track at 5-K race pace with a short recovery jog in between shouldn't scare anyone away-and it will improve your speed."

-- Frank Shorter

#Recovery Quotes #Race Quotes #Track Quotes

“Though prayer doesn't change God's mind or God's purposes, prayer does change something- It changes us.”
“Spending a weekend with Hitler would have been boring in the extreme, although you would have had a greater certainty in coming back alive.”
“Quite frankly, we wouldn't have the problems that we have in America right now if somebody did a better job - if our politicians did a better job standing up for our country.”

Source : Source: www.realclearpolitics.com
“A half-starved limping government, always moving upon crutches and tottering at every step...”
“That is simply the most beautiful publishing office in the world, with that cranky old building in that wonderful park.”
“I thought about how one tiny decision can change a life. A decision that takes only a split second to make.”

Source : Anita Shreve (2014). “Light On Snow”, p.65, Hachette UK
“An eye for beauty locks onto faces that show signs of health and fertility - just as one would predict if it had evolved to help the beholder find the fittest mate.”
“The next step in sculpture is motion.”

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