"It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment."

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Source : Sonja Lyubomirsky (2007). “The How of Happiness: A New Approach to Getting the Life You Want”, p.172, Penguin

Sonja Lyubomirsky

#Goal Quotes #Challenges Quotes #Vision Quotes