"You have to track every single thing you eat if you want to keep posting big numbers on the scale each week."

--

Source : Ali Vincent (2009). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.80, Rodale

Ali Vincent

#Health Quotes #Numbers Quotes #Track Quotes

“It has been my firm belief, based on my research and investigations over the past half century, that UFOs and their occupants, which I have named "UFOnauts," are both real. These non-human occupants and their craft continue to be a part of an ever-growing global enigma.”
“If we don't love ourselves, we would not love others. When someone tell you to love others first, and to love others more than ourselves; it is impossible. If you can't love yourselves, you can't love anybody else. Therefore we must gather up our great power so that we know in what ways we are good, what special abilities we have, what wisdom, what kind of talent we have, and how big our love is. When we can recognize our virtues, we can learn how to love others.”
“Friendship is a word, the very sight of which in print makes the heart warm.”

Source : Augustine Birrell (1922). “The Collected Essays & Addresses of the Rt. Hon. Augustine Birrell, 1880-1920 ...”
“When I was twelve, I started reading Eudora Welty, Thomas Wolfe, Flannery O'Connor, James Agee, and - do we dare breathe the name - William Faulkner.”
“Mark you, if you give up spirituality, leaving it aside to go after the materializing civilization of the West, the result will be that in three generations you will be an extinct race; because the backbone of the nation will be broken, the foundation upon which the national edifice has been built will be undermined, and the result will be annihilation all round.”
“I have a lot of connection to Pataudi. I have spent a lot of time there and I love the place very much, but at no point, do I consider myself a Nawab.”
“Earthbound souls know only the underside of the atmosphere in which they live . . . but go higher - above the dust and water vapor - and the sky turns dark until one can see the stars at noon.”
“Why can't the world be simpler, like it is for guinea pigs? They only have a few rules: Crying will get you attention. If it fits in your mouth, it's food. Scream if you don't get your share.”

Source : Cynthia Lord (2006). “Rules”

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