"The reason diets and other how-to's don't work for most people is the same reason most how-to books and courses don't work for most people. It isn't that the actions are wrong. It's that people don't keep doing them."

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Source : Jeff Olson, John David Mann (2013). “The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness”, p.19, Greenleaf Book Group

Jeff Olson

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