"Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life."

--

Source : Paul Fleischman (2012). “Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka”, p.52, Pariyatti Publishing

Paul Fleischman

#Mean Quotes #Reality Quotes #Body Quotes