"I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice."

-- Dean Karnazes

#Vegetables Quotes #Nuts Quotes #Oil Quotes

“Dancing is an excellent amusement for young people, especially for those of sedentary occupations. Its excellence consists in exciting a cheerfulness of the mind, highly essential to health; in bracing the muscles of the body, and in producing copious perspiration.....The body must perspire, or must be out of order.”
“I've made movies that I thought were okay, but then I was very good. And sometimes you're in a movie and you think, 'I wish more people saw that' - because you're good. And it just works out that the movie gets lost. But that's show business.”
“To see evil and not call it evil is evil.”

Source : Twitter post from Jun 10, 2017
“I have a lot of compassion for human beings in life experiences, so I allow myself to feel what these characters are feeling and don't have a problem accepting that.”
“We women ought to put first things first. Why should we mind if men have their faces on the money, as long as we get our hands on it?”
“What a liberating thing to realize that our problems are probably our richest sources for rising to the ultimate virtue of compassion.”
“Just this once, let it be easy.”

Source : Karen Hesse, Cynthia Rylant, Cynthia Lord, Ann M. Martin (2013). “Scholastic Newbery Collection”, p.558, Scholastic Inc.
“I try to make sure that I make music that can stand the test of time.”

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