"I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82."

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Source : "Robert Batemen: On home life, health, helping wildlife and his art muse". Interview with Carol Crenna, carolcrenna.wordpress.com. December 15, 2012.

Robert Bateman

#Morning Quotes #Heart Quotes #Exercise Quotes