"The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it."

--

Source : "The Power of Habit". Book by Charles Duhigg, February, 2012.

Charles Duhigg

#Golden Quotes #Habit Quotes #Golden Rule Quotes

“Those who meet Jesus always experience either joy or its opposites, either foretastes of Heaven or foretastes of Hell. Not everyone who meets Jesus is pleased, and not everyone is happy, but everyone is shocked.”
“We cannot hope to bring about effective change unless we are willing to BE changed.”
“The casting is the most important thing. If you cast a picture really well a lot of things take care of themselves. You get actors that like to give a lot to the role and who appreciate the role on the same level that you do. If you miscast it, you're working an uphill battle a little bit and maybe you can come out okay but you can't always come out great.”
“Once it was suggested that Saddam Hussein might give his weaponry to terrorists, or might use weapons himself in the region, then it became hard for the Democrats to say, 'Well, that can't happen.'”
“After we have thought out everything carefully in advance and have sought and found without prejudice the most plausible plan, we must not be ready to abandon it at the slightest provocation. should this certainty be lacking, we must tell ourselves that nothing is accomplished in warfare without daring; that the nature of war certainly does not let us see at all times where we are going; that what is probable will always be probable though at the moment it may not seem so; and finally, that we cannot be readily ruined by a single error, if we have made reasonable preparations.”
“I don't think that much anymore in terms of 'write a record, record a record, tour a record,' because in my own mind, things have changed, in that I'm just an ongoing artist. I'm not quite sure what the next project needs to be until it presents himself, and then I know. I just follow dutifully while I'm being led.”
“In less than seven years the vestiges of the Gothic invasion were almost obliterated, and the city appeared to resume its former splendour and tranquillity. The venerable matron replaced her crown of laurel, which had been ruffled by the storms of war, and was still amused in the last moment of her decay with the prophecies of revenge, of victory, and of eternal dominion.”
“Ah cher ami, how poor in invention men are! They are They always think one commits suicide for a reason. But it's quite possible to commit suicide for two reasons. No, that never occurs to them. So what's the good of dying intentionally, of sacrificing yourself to the idea you want people to have of you? Once you are dead, they will take advantage of it to attribute idiotic or vulgar motives to your action. Martyrs, cher ami, must choose between being forgotten, mocked, or made use of. As for being understood--never!”

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