"Now narcolepsy is really hard though because they're very tired during the day, they're sleepy during the day and it's managed mostly with medications. So we use medications to help them sleep better at night and to stay away during the day. But there are behavioral things you can do also by changing diet, exercise, having an actual nap schedule."

-- Shelby Harris

#Tired Quotes #Sleep Quotes #Exercise Quotes

“During my participation in the Manhattan Project and subsequent research at Los Alamos, encompassing a period of fifteen years, I worked in the company of perhaps the greatest collection of scientific talent the world has ever known.”
“You get lost because you think there is somewhere to go. If you give up believing in a goal or a destination, then you cannot get lost. In the present moment, there is no destination.”
“Feminist education â€” the feminist classroom â€” is and should be a place where there is a sense of struggle, where there is visible acknowledgment of the union of theory and practice, where we work together as teachers and students to overcome the estrangement and alienation that have become so much the norm in the contemporary university.”
“Eastward the dawn rose, ridge behind ridge into the morning, and vanished out of eyesight into guess; it was no more than a glimmer blending with the hem of the sky, but it spoke to them, out of the memory and old tales, of the high and distant mountains.”
“What do you mean?â€ Leslieâ€™s voice was cool, as if she questioned witches who were flat on their backs being threatened by werewolves every day.”
“On the other hand, famous evolutionists such as Dobzhansky were firm believers in a personal God. He would work as a scientist all week and then on Sunday get down on his knees and pray to God. Frankly I've never been able to understand it because you would need two totally different compartments in your brain, one that deals with religion and the other with everything else.”
“Be happy for this moment. This moment is your life.”
“I don't work with inspiration. Inspiration is for amateurs. I just get to work.”

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