"CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity."

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Source : "I Drank the CrossFit Kool-Aid" by Bob Harper, www.huffingtonpost.com. February 7, 2013.

Bob Harper

#Movement Quotes #Crossfit Quotes #Intensity Quotes

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