"I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle."

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Source : "Actress, Producer, Musician Josie Ho: Support from Family (and Puppies)". Interview with Robert Piper, www.marandapleasantmedia.com.

Josie Ho

#Morning Quotes #Sleep Quotes #Night Quotes

“Our sons shall not be taken from us to unlearnâ€¨ all that we have been able to teach them of charity, mercy and patience.”
“I have an Easter challenge for Christians. My challenge is simply this: tell me what happened on Easter. I am not asking for proof. My straightforward request is merely that Christians tell me exactly what happened on the day that their most important doctrine was born.”
“As a comedian, I have the gift of looking at something a bit differently and making it funny. I'm not sure why I can do that, but that's as simple as I can put it.”
“I'd trusted my fan base, I'd trusted the my gut, and I'd trusted the music. ...the real experts are out there in front of you every night. They're the ones buying the tickets and coming to the shows. They're the professionals in this business, and they're the only ones who can tell you which songs have the ability to move them.”
“The next time you lose heart and you canâ€™t bear to experience what youâ€™re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves. This is priceless advice that addresses the true cause of sufferingâ€”yours, mine, and that of all living beings.”
“I doubt whether there is any subject in the world of equal importance that has received so little serious and articulate consideration as the economic status of the family - of its members in relation to each other and of the whole unit in relation to the other units of which the community is made up.”
“Habits are malleable throughout your entire life.”
“In a bureaucracy, they shoot the bull, pass the buck, and make seven copies of everything.”

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